What to Do Immediately After a Workplace Injury in Florida
- Bruce Burk
- Aug 30
- 3 min read
What to Do Immediately After a Workplace Injury in Florida
A Step-by-Step Guide for Protecting Your Rights and Benefits
1. Report the Injury Immediately
Tell your employer or supervisor right away. Florida law requires you to report a workplace accident within 30 days of the injury or of discovering the condition.
Provide specific details: how the injury occurred, where it happened, and what parts of your body were affected.
Request that your employer file a First Report of Injury or Illness with their workers’ compensation insurance.
Why this matters: Failing to report promptly is one of the most common reasons claims are denied.
2. Seek Medical Treatment from an Authorized Provider
In Florida, you generally cannot choose your own doctor. Your employer (or their insurance company) must authorize the treating physician.
If it’s an emergency, go to the nearest ER—your employer’s insurance should cover it. For non-emergencies, wait for employer/insurer authorization.
Follow all treatment instructions carefully. Missed appointments or ignored restrictions can hurt your claim.
Tip: Always document your symptoms, pain levels, and how the injury affects your ability to work.
3. Document Everything
Keep a record of:
Date, time, and location of the accident
Witnesses who saw the incident
Any equipment or conditions involved (e.g., broken ladder, slippery floor)
Save copies of medical records, work restrictions, prescriptions, and all correspondence with your employer or the insurance carrier.
Maintain a daily log of symptoms and missed workdays.
4. Confirm That the Claim Is Reported
After your employer reports the accident, you should receive an information packet from the insurance company within 3–7 days.
This packet typically includes:
A copy of the accident report
Your claim number
Contact information for the claims adjuster
If you don’t receive confirmation, contact your employer’s HR or the insurance carrier directly.
5. Understand Your Immediate Benefits
Medical care: Paid for by the employer’s workers’ comp insurer.
Lost wages: If you miss more than 7 days of work, you may be eligible for temporary total or partial disability benefits.
Mileage reimbursement: For travel to and from authorized medical appointments.
6. Follow Work Restrictions
If your doctor gives you light-duty restrictions, your employer may provide modified work.
Refusing offered work that meets restrictions could suspend your benefits.
If your employer cannot accommodate your restrictions, wage replacement benefits may continue.
7. Be Cautious With Insurance Adjusters
Adjusters may seem helpful but work for the insurance company—not you.
Avoid giving recorded statements without understanding your rights.
Be careful about posting on social media—photos or comments can be used against your claim.
8. Know When to Contact an Attorney
You should strongly consider consulting a Florida workers’ compensation attorney if:
Your claim is denied or delayed.
You’re pressured to return to work before you’re ready.
Your benefits are suddenly reduced or cut off.
You have a pre-existing condition made worse by work.
You’re facing retaliation or termination after filing a claim.
9. Keep Track of Deadlines
Report the injury: Within 30 days.
File a petition for benefits: Within 2 years from the date of injury (if necessary).
Appeal deadlines: Short windows apply if your claim is denied.
10. Protect Your Future
Don’t rush into a settlement without understanding its impact on future medical treatment.
Settlements are usually final—once accepted, you cannot reopen your claim.
An attorney can help negotiate fair compensation and safeguard long-term benefits.
Summary Checklist
✔ Report the injury immediately (within 30 days)
✔ Get medical treatment from an authorized provider
✔ Document all details and keep records
✔ Verify the claim was filed with insurance
✔ Learn about your wage and medical benefits
✔ Follow work restrictions to keep benefits active
✔ Be careful with adjusters and social media
✔ Consult an attorney if problems arise
✔ Track deadlines to avoid losing rights
✔ Consider future medical needs before settling
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